MY Articles

Bengaluru: The Dharwad-based Swarsamrat Pundit Basavaraj Rajguru National Trust is celebrating the 105th birth anniversary in Dharwad tomorrow. In commemoration of this, the Trust is also holding the presentation of its annual National Awards, along with the Music Festival 2025. Pundit Suhas Vyas bags the National Award: This year's annual National Award for Lifetime Achievement goes to Pundit Suhas Vyas of Pune. Son of renowned Hindustani classical vocalist Padmabhushan Pundit C R Vyas, Suhas Vyas has a series of accomplishments to his credit. In touch with several top-notch artists: He was born on 26 October 1949 in Usmanabad of Maharashtra, and had the luxury of being groomed at home at a very tender age, thanks to the illustrious musician father in-house. As a child, he was lucky enough to come in touch with several top vocal Hindustani classical artists. Maybe, such contacts and connections also drove him to pursue the Hindustani classical style of singing since his early s...

Bengaluru: These days, you come across many instances involving a difficult phase for elderly people. Apart from the challenges interlinked with the advancing age, there is no dearth of incidents wherein they are taken for a ride and duped after luring them with hitherto unheard monetary returns. And, the pathetic part which continues to haunt is that many such victims happen to be well-educated people! Dr Chandrashekhar V. Shettar, Consultant Orthopaedic Surgeon at the Karnataka Lingayat Education Society's Centenary Charitable Hospital and Medical Research Centre, Venugram, Belagavi in Karnataka, has suggested several measures keeping in consideration the problems of elder citizens. Address both their physical environment and daily habits: He suggests that to ensure safety for elderly individuals, it's crucial to address both their physical environment and daily habits. Key areas include reducing fall risks, preventing elder abuse, and promoting general well-being through pr...

*By Dr. Devan There is an old saying often quoted in spiritual circles: “When the student is ready, the teacher will appear.” Many treat this as a mystical proverb, a romantic phrase that speaks of fate and destiny. Yet, beneath the simplicity of those words lies a profound truth about life, growth, and the mysterious manner in which the universe orchestrates our journey. The statement I wish to extend is slightly broader: “Only when you are ready and selected for the appropriate task will the concerned teacher appear. That’s how the universe works.” This is not just a poetic sentiment. It is a universal law, observable in the stories of sages, scientists, leaders, and ordinary individuals who transformed when their inner ripeness met outer guidance. The teacher is not always a person; sometimes it is an experience, a failure, a heartbreak, a sudden responsibility, or even a random encounter that ignites the light of wisdom. But none of these arrive prematurely. The universe waits unti...

*By Dr. Devan Life is a continuum, a river that flows from the innocence of childhood to the vigor of youth, through the responsibilities of adulthood, and eventually into the serene waters of old age. Each phase demands something different from us: play in childhood, passion in youth, responsibility in adulthood, and wisdom in old age. But if one thread binds all these stages, it is the recognition that life must be lived in harmony with its seasons. At some point in our journey, it becomes not only necessary but also noble to lay down our arms—the constant striving, the endless working, the insatiable quest for control—and step into the role that nature gently prepares us for: the elder who enjoys the fruits of life with grandchildren. This, indeed, is a good life. The Futility of Endless Striving In the earlier stages of life, striving is essential. A young man or woman must fight for survival, carve out a career, build a family, and secure a place in society. This period is charact...

By Dr Devan*   Human life is not an isolated stream flowing in solitude. Rather, it is a confluence of legacies, values, and actions that shape not only our own destiny but also the destiny of those who come after us. One of the most profound truths, recognized across cultures, religions, and philosophies, is this: the blessings of the good that you do do not stop with you—they flow onward to your children, and often even further, nourishing generations yet to come. This is not merely a moral sentiment; it is a law embedded in the fabric of existence. Every act of kindness, every righteous deed, every compassionate choice creates ripples in the river of time. While those ripples do benefit us, they rarely end with us. They extend to the very bloodline we have brought into this world, passing unseen blessings to our children. In this essay, I shall explore this principle in depth—from spiritual, psychological, cultural, and even biological perspectives—showing how the good that we d...

By Dr Devan* A 19-hour fast (often called OMAD — One Meal A Day or a 19:5 time-restricted eating window) sits between standard intermittent fasting and prolonged fasting. It pushes the body into deeper metabolic changes than shorter fasts, but without the stress of multi-day fasting. Here are the key benefits supported by research and clinical observation: 1. Metabolic Benefits Improved insulin sensitivity – By keeping insulin low for long stretches, your cells respond better to it, helping in blood sugar regulation. Lower fasting glucose – Can reduce baseline blood sugar levels, which helps in type 2 diabetes prevention and management. Shift to fat metabolism (ketosis) – After ~14–16 hours, glycogen stores deplete, and the body starts producing ketones, leading to fat loss. 2. Cellular Repair & Longevity Autophagy activation – The body clears damaged proteins, malfunctioning mitochondria, and cellular debris, potentially reducing cancer and neurodegeneration risk. Reduced inflam...

  By Dr Devan*  Krishna Janmashtami, also known simply as Janmashtami or Gokulashtami, is one of the most celebrated Hindu festivals, dedicated to commemorating the birth of Lord Krishna – the eighth avatar of Lord Vishnu. According to Hindu belief, Krishna’s arrival on earth was not just the birth of a divine being but also the beginning of a profound spiritual era. It is celebrated with great fervor across India and by Hindu communities worldwide, often with fasting, devotional singing, reenactments of Krishna’s childhood, and temple decorations. Mythological Significance In Hindu scriptures, especially the Bhagavata Purana, Krishna’s birth is described in detail. It is said that over five thousand years ago, Mathura was ruled by the tyrant king Kansa. A prophecy revealed that the eighth child of his sister Devaki would be the cause of his downfall. Fearing this, Kansa imprisoned Devaki and her husband Vasudeva, killing each of their first six children. The seventh child, B...

By Dr. Devan* For decades, the ATM has been a symbol of convenience. You could withdraw cash without entering a bank branch, day or night. Yet, despite technological leaps in every sector, the ATM remains restricted by outdated boundaries. Most machines still limit you to your own bank for deposits, and often charge a fee for withdrawals from others. In an era where money moves digitally at lightning speed, such limitations feel archaic. It is now the time for a Universal ATM — a machine that allows you to deposit and withdraw from any bank account to any other bank account, instantly. Whether you hold your account in a large national bank, a small co-operative, or even a purely digital institution, you should be able to walk up to any ATM and complete your transaction without thinking twice about “which bank it belongs to.” The infrastructure for such a system already exists. Payment gateways, real-time settlement networks, and biometric verifications are mature technologies. Linking ...

  A high-level Cost-Benefit Analysis - Sharavati Valley PSP, Karnataka ----------------------------------------------------------------------------------------- By  Shankar Sharma , Power and Climate Policy Analyst Synopsis: A diligent analysis of all the costs and benefits, known as CBA , is considered essential all over the world as an economic decision-making tool to ensure that the overall benefits of a project proposal are at least 1.5 times the total costs. Whereas CBA is not being effectively deployed universally in India, its criticality in determining the true economic viability of large-scale and high-impact projects cannot be ignored. Hence, a discussion paper discussing various aspects of such an analysis is expected to benefit all such projects through continuous improvements in its methodology as applicable to India. As a case study, the project proposal for the 2,000 MW Pumped Storage Project in the  Sharavathi LTM sanctuary in Karnataka is considered. ...

By Dr. Devan* There is no such thing as a coincidence in the grand design of life. Every step you have taken, every detour you thought was a mistake, every delay that frustrated you, and every encounter—pleasant or painful—has been an essential thread in the fabric of your journey. You are neither late nor early. You are exactly where you are meant to be, in the precise chapter of your life’s story, on the exact page written for you by the silent hand of the universe. We often worry about whether we have missed opportunities or taken the wrong turns. But the truth is, the universe has its own geometry—its timing and alignment. The people you meet, the challenges you face, and the lessons you learn are synchronised with your readiness to receive them. You could not have met certain people before you grew enough to understand them. You could not have handled certain blessings before you developed the capacity to hold them. And you could not have faced certain challenges before you gather...

By Dr . Devan The universe operates not on isolation, but on exchange. Every breath we take, every relationship we build, every opportunity we receive is part of a greater system of give and take. Yet, too often, we find people expecting blessings, respect, wealth, and love—without ever having given anything themselves. This is a fundamental error in both thinking and living. You receive only when you give. Not just materially, but in words, in acts, in spirit. This is not just a moral philosophy—it is a cosmic law. 🌱 The Law of Reciprocity At the heart of every religion, spiritual tradition, and human connection is a timeless principle: Give, and it shall be given unto you. This is not metaphorical. It is literal, practical, and universal. If you want love, you must first give love. If you want respect, you must speak with respect. If you seek help, you must have helped others. If you hope for kindness, you must act kindly. If you desire wealth, you must create value—for someone els...