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Showing posts with the label Dinner will be equivalent to taking poison if lunch is not digested

Ancient Indian Health Tips In Sanskrit Translated In English

 ANCIENT INDIAN HEALTH TIPS IN SANSKRIT TRANSLATED IN ENGLISH A MUST READ 1. अजीर्णे भोजनं विषम् । If previously taken Lunch is not digested..taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested  2. अर्धरोगहरी निद्रा । Proper sleep cures half of diseases.. 3 मुद्गदाली गदव्याली । Of all the Pulses, Green grams are the best. It boosts Immunity. Other Pulses all have one or the other side effects.  4. भग्नास्थि-संधानकरो लशुनः। Garlic even joins broken Bones..  5. अति सर्वत्र वर्जयेत्। Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate.  6. नास्ति मूलमनौषधम् । There is No Vegetable that has no medicinal benefit to the body.  7.  न वैद्यः प्रभुरायुषः । No Doctor is capable of giving Longevity. (Doctors have limitations.)  8. चिंता व्याधि प्रकाशाय । Worry aggravates ill health.  9. व्यायामश्च शनैः शनैः। Do exercise slowly. (Speedy exercise is not good.)  10. अजवत् चर्वणं  कुर्यात् । Chew your Fo