MY Articles

*By Dr. Devan Introduction Epilepsy is one of the oldest and most perplexing neurological disorders known to humankind. Characterized by recurrent, unprovoked seizures caused by abnormal electrical activity in the brain, it affects millions worldwide. While medications can control seizures in most cases, a significant subset of patients—especially children with drug-resistant epilepsy—fail to achieve adequate control despite trying multiple antiepileptic drugs. For these individuals, the ketogenic diet (KD) has emerged as a powerful, non-pharmacological therapy that can reduce or even eliminate seizures. This high-fat, very low-carbohydrate diet fundamentally alters the body's metabolism and the brain's energy supply, producing a state called ketosis, which appears to exert remarkable anticonvulsant effects. The Origin of the Ketogenic Diet The roots of the ketogenic diet can be traced back to ancient times. Fasting, which naturally induces ketosis, was noted by early physician...

*By Dr. Devan Introduction In the fleeting course of life, opportunities present themselves like gentle whispers from destiny—urging us to act, to serve, to give, and to make a difference. Yet, more often than not, we delay, rationalize, or postpone these calls to goodness. “I’ll do it later,” we say, assuming that tomorrow will be just as kind and forgiving as today. But tomorrow is never guaranteed. Life’s moments—like the tides of the sea—rise and retreat without notice. Thus, whenever you get a chance to do good to society, do it. For later, that chance may be gone. This statement embodies a timeless truth. The opportunity to do good is not eternal; it is perishable. It comes quietly, often disguised as a simple need, a passing request, or a subtle nudge of conscience. The wise seize it; the complacent lose it. In understanding this, we grasp the essence of purpose—that our true value lies not in what we possess, but in what we give back. The Transience of Opportunity Life is not a...

*By Dr. Devan Among the countless gifts that nature has bestowed upon humankind, few are as sacred and scientifically fascinating as Thulasi—also known as Holy Basil (Ocimum sanctum or Ocimum tenuiflorum). For millennia, this divine herb has occupied a special place in Indian households, not merely as an object of worship but as a living pharmacy, revered for its astonishing medicinal potential. Beyond its spiritual aura, modern science has begun to uncover Thulasi’s powerful role in protecting the human body from one of the most insidious threats of our time—radiation damage. Radiation, whether from medical diagnostics, therapeutic exposure, cosmic sources, or even environmental contamination, exerts profound oxidative and cellular damage in the body. But remarkably, Thulasi, through its unique phytochemical composition, offers a natural shield—one that combines the wisdom of Ayurveda with the rigor of modern radiobiology. Understanding Radiation Damage Radiation harms living tissues ...

*By Dr Devan Introduction Tulasi Vivah marks one of Hinduism’s most sacred and symbolic rituals — the ceremonial marriage between Tulasi Devi (the holy basil plant, an incarnation of Goddess Lakshmi) and Lord Vishnu (often represented as Shaligram or Krishna). This divine union is celebrated with devotion across India, especially in regions like Karnataka, Maharashtra, and Gujarat, and signifies the beginning of the auspicious marriage season in the Hindu calendar. The festival typically occurs on the Dwadashi (12th day) of the bright fortnight (Shukla Paksha) in the Kartika month, which generally falls between late October and mid-November. In 2025, it falls on November 2, observed with reverence in homes and temples across Mangalore and the coastal belt. The Mythological Background The story of Tulasi Vivah is deeply rooted in ancient Hindu scriptures, especially the Padma Purana and Skanda Purana. Tulasi Devi, originally born as Vrinda, was the devoted wife of the demon king Jalandh...

* By Dr Devan The human body is not a passive victim of viral invasions. It is, in fact, a marvelously designed fortress equipped with a sophisticated system of antiviral defenses that are both preventive and curative. Long before the discovery of synthetic antivirals or vaccines, nature endowed the human body with built-in biochemical, cellular, and behavioral mechanisms that fight off viruses with astonishing precision. Understanding these natural antivirals helps us appreciate that the best medicine is often already within us—waiting to be nourished, balanced, and activated. 1. The Innate Immune System – The Body’s First Antiviral Barrier The innate immune system is the body’s rapid-response army, always on alert for intruders. It recognizes viral particles within minutes of invasion and unleashes a cascade of defense reactions. a) Interferons – The Natural Viral Blockers Interferons are perhaps the body’s most potent natural antiviral molecules. These proteins, secreted by infected...

*By Dr. Devan The Immutable Law of Balance There exists a universal law as old as creation itself — the law of balance. Every force, every atom, every celestial body operates within the framework of give and take. Nature, in its grand wisdom, detests imbalance. Whenever there’s excess in one corner, the universe redistributes, reclaiming what is withheld and giving where there’s deficiency. This law is not confined to matter and energy; it extends into human life, relationships, health, and fortune. When a person accumulates too much — whether it be wealth, knowledge, love, or power — and refuses to give, the universe itself steps in to restore balance. It reclaims from the one who hoards. The process is often mistaken as misfortune, but in truth, it is merely a correction, a divine accounting that maintains equilibrium across existence. Giving as a Flow of Energy To understand this principle, imagine a river. A river’s vitality lies in its flow. When it flows freely, it nourishes fiel...

*By Dr Devan  There is indeed interesting emerging research on the fatty acid Pentadecanoic acid (C15:0) (sometimes the name is garbled as “pentadecahexanoic acid”, though strictly speaking the correct name is pentadecanoic acid) — but it’s premature to call it a vitamin, or to view it as a proven therapeutic. Below is a detailed summary of what the science currently shows, what its dietary sources are, proposed applications, and the gaps/cautions. What is Pentadecanoic Acid (C15:0) Pentadecanoic acid is an odd–chain (15-carbon) saturated fatty acid (C15:0). It is relatively rare compared with the typical even-chain saturated fatty acids (C14:0, C16:0, etc). It has been proposed in recent work as a “previously under-recognised essential fatty acid” (i.e., perhaps required in smaller amounts and with beneficial roles), though this is not yet established. Dietary / Natural Sources Here are the main known dietary sources: It is found in dairy fat (butterfat) and ruminant meat fat (bee...

*By Dr. Devan Nature, in its profound wisdom, has placed in our hands simple, aromatic, and powerful tools for healing—often hidden in the very spices that grace our kitchens. One such marvel is cardamom, the “Queen of Spices.” Beyond its enchanting fragrance and flavor, cardamom holds within it a remarkable potential: the power to reduce blood sugar and restore balance in the body’s intricate metabolic orchestra. The Ancient Wisdom Behind a Modern Miracle For centuries, Ayurvedic physicians have extolled cardamom (Elettaria cardamomum) as a tridoshic balancer—one that harmonizes vata, pitta, and kapha. It was prescribed not merely as a flavoring agent, but as a medicine to improve digestion, invigorate the mind, and purify the body. Modern science, now catching up with this ancient wisdom, confirms that cardamom exerts profound effects on glucose metabolism, inflammation, and oxidative stress—all of which play central roles in diabetes and metabolic syndrome. The Modern Epidemic of Im...

*By Dr. Devan Introduction There are patterns in nature so profound that they transcend species, structure, and scale. Among the most mysterious and awe-inspiring of these patterns is the Fibonacci sequence—a mathematical progression in which each number is the sum of the two preceding it: 1, 1, 2, 3, 5, 8, 13, 21, and so forth. Though discovered centuries ago, the Fibonacci series continues to reveal its presence in astonishing places—from the petals of flowers to the spirals of galaxies. Yet, perhaps nowhere is its signature more miraculous than in the human body itself. The human organism, often considered the pinnacle of biological design, carries within it the hidden arithmetic of nature. Our proportions, our growth patterns, and even our perception of beauty are subtly governed by Fibonacci relationships and their golden offspring—the Golden Ratio (φ), approximately 1.618. This essay explores the astonishing manifestations of the Fibonacci series in the human body and its deeper ...

*By Dr. Devan For decades, we have been told that salt is the great villain of modern health — that excessive salt intake raises blood pressure, causes heart attacks, and silently destroys arteries. Public health campaigns across the world have declared war on sodium, urging populations to cut down their salt consumption drastically. Yet, beneath this widespread belief lies a deep scientific misunderstanding. Contrary to the popular narrative, more salt — in the right context — can actually bring down blood pressure. This statement may seem heretical to conventional medicine, but when we examine human physiology, evolutionary biology, and modern nutritional science, the truth becomes clear: salt is not the enemy. It is a vital, life-sustaining nutrient, and its deficiency — not its excess — often lies behind chronic low energy, dizziness, hormonal imbalance, and even persistent hypertension. The Historical Misconception The “salt raises blood pressure” theory emerged in the mid-20th ce...

*By Dr. Devan Coronary artery disease (CAD) remains the leading cause of death across the globe, despite decades of research, advanced stenting technology, and refined surgical techniques. Yet, the underlying cause of coronary blockages is far simpler and more correctable than it is often presented to be. While cholesterol, obesity, diabetes, and sedentary lifestyle are frequently blamed as culprits, mounting evidence suggests that a far more fundamental biochemical deficiency underlies most coronary blocks — a deficiency of folate (vitamin B9). The Biochemical Truth Behind Arterial Blockage At the heart of this issue lies a small but powerful molecule — homocysteine. This sulfur-containing amino acid is produced naturally in the body as a by-product of methionine metabolism. In a healthy state, homocysteine is efficiently recycled back into methionine or converted into cysteine, processes that require vitamin B9 (folate), vitamin B6, and vitamin B12. When folate levels are inadequate,...